Group Ride | Coffee | Central | Pace +30 – 40km /hr
A popular Group (formerly Team FBR) out of Tedder Ave Main Beach, are now sponsored by ONEsector Construction
It's an easy recommendation to make.
Dominique has always been a great supporter of my efforts to build a focused community around what we all love to do - If you are looking to buy a slice of the Goldie? then talk to Dominique = M: 0447 033 730
Steve
This is a popular well organised Group
Construction Company ONEsector have continued their relationship with Cycling on the Gold Coast with naming rights over a popular Main Beach Cycling Group. Lawrence Reece is the OneSector Group Ride Captain and has worked hard in building a positive and strong relationship with the local community, cyclists and businesses such as ONEsector. This is a great example of Business and Community working together creating a robust positive environment around our ever expanding cycling community here on the Gold Coast.
Catch a ONEsector Wheel Experience. . .
Tuesdays
- 5:00am (Winter start time – 5:30am)
- 55 kms Flat:
- Pace = 32 – 48kms/hr
- Route: Main Bch – Paradise point – Helensvale -Runaway Bay – Main Beach (or similar)
- Every 3rd Week Beechmont climb (allow extra 30 minutes
- Coffee @ Hard Coffee Tedder Ave back by 6:30am)
Thursdays
- Run option
- 5:30am
- Starts outside Southport Surf Club
- 10km
- Starting pace is 5:30min – 6:00min/km
- Finishing pace 4:30 to 5:15 min/km
- Stop for drink (water fountain) quick stretch at spit (half way point)
- Allow 60 mins return
Saturday’s
Ride and Run option
- 5am start from Crema Espresso on Tedder Ave
- 40 km (ish) Flat ride
- Pace: 35 – 40km/hr
- Destination:Hope Island Loop
- Ride finishes at Main Beach Park Run 6:45am
- Run: 7am – 5 km Main Beach Parkrun
- 7:45am Coffee @ Hard Coffee Tedder Ave Main Beach
Sundays with the Sunday Bunch Riders
There is also a 65km option that starts off with the main group and turns short for an easier flatter ride and reconnects back at the cafe for post ride breakfast and coffee.
- 5:00am (Winter start time – 5:30am)
- Typically 80 -110 kms
- First 20kms is flat/Coastal riding,then undulating with one average gradient hill included
- Pace = 28 – 35 kms/hr overall average 30kms/hr.
- Hill climbs every 2nd week (Springbrook/ Tomewin/Beechmont)
- flat options normally included for those wanting to avoid hills (turn short options etc.)
- Coffee & breakfast normally @ Cafe on Hedges by 8:45am -ish…for lots of tall tales and massaging of the truths.
ONEsector Cycling Kit
Kit Designs will be loaded soon
ONESector currently do not have a facebook page
BUT RIDE GOLD COAST DOES !
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This is a popular well organised Group
Construction Company ONEsector have continued their relationship with Cycling on the Gold Coast with naming rights over a popular Main Beach Cycling Group. Lawrence Reece is the OneSector Group Ride Captain and has worked hard in building a positive and strong relationship with the local community, cyclists and businesses such as ONEsector. This is a great example of Business and Community working together creating a robust positive environment around our ever expanding cycling community here on the Gold Coast.
Catch a ONEsector Wheel Experience. . .
Tuesdays
- 5:00am (Winter start time – 5:30am)
- 55 kms Flat:
- Pace = 32 – 48kms/hr
- Route: Main Bch – Paradise point – Helensvale -Runaway Bay – Main Beach (or similar)
- Every 3rd Week Beechmont climb (allow extra 30 minutes
- Coffee @ Hard Coffee Tedder Ave back by 6:30am)
Thursdays
- Run option
- 5:30am
- Starts outside Southport Surf Club
- 10km
- Starting pace is 5:30min – 6:00min/km
- Finishing pace 4:30 to 5:15 min/km
- Stop for drink (water fountain) quick stretch at spit (half way point)
- Allow 60 mins return
Saturday’s
Ride and Run option
- 5am start from Crema Espresso on Tedder Ave
- 40 km (ish) Flat ride
- Pace: 35 – 40km/hr
- Destination:Hope Island Loop
- Ride finishes at Main Beach Park Run 6:45am
- Run: 7am – 5 km Main Beach Parkrun
- 7:45am Coffee @ Hard Coffee Tedder Ave Main Beach
Sundays with the Sunday Bunch Riders
There is also a 65km option that starts off with the main group and turns short for an easier flatter ride and reconnects back at the cafe for post ride breakfast and coffee.
- 5:00am (Winter start time – 5:30am)
- Typically 80 -110 kms
- First 20kms is flat/Coastal riding,then undulating with one average gradient hill included
- Pace = 28 – 35 kms/hr overall average 30kms/hr.
- Hill climbs every 2nd week (Springbrook/ Tomewin/Beechmont)
- flat options normally included for those wanting to avoid hills (turn short options etc.)
- Coffee & breakfast normally @ Cafe on Hedges by 8:45am -ish…for lots of tall tales and massaging of the truths.
ONEsector Cycling Kit
Kit Designs will be loaded soon
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